Our Story
A space born from the belief that everyone deserves peace
Mindful Houz was founded with a simple but powerful vision: to create a sanctuary where the noise of modern life fades away and the journey inward begins.
What started as a small meditation circle has grown into a thriving wellness community. Our space was designed with intention — every detail, from the warm lighting to the natural materials, was chosen to support your practice.
We believe wellness is not a luxury; it’s a necessity. That’s why we offer a range of accessible practices, from guided meditation for complete beginners to advanced breathwork and sound healing sessions. Whatever your experience level, there’s a place for you here.
Our Values
The principles that guide everything we do
Accessibility
Wellness should be available to everyone. We offer sliding-scale pricing and free community sessions monthly.
Authenticity
Our practices are rooted in genuine traditions, taught by certified instructors with years of personal practice.
Community
Healing happens in connection. We foster a warm, inclusive community where every individual feels seen and supported.
Meet Our Team
Dedicated practitioners guiding your journey
Elena Reyes
Founder & Lead Meditation Guide
With over 15 years of meditation and mindfulness practice, Elena founded Mindful Houz to create a space where anyone can discover the transformative power of stillness.
Marcus Chen
Sound Healing Practitioner
Trained in Tibetan and crystal bowl traditions, Marcus brings a deep understanding of vibrational therapy to every session he leads.
Amara Johnson
Breathwork & Yoga Nidra Instructor
Amara combines her background in neuroscience with ancient breathing techniques to create sessions that are both scientifically grounded and deeply spiritual.